Glossary - Fish
Sole - Witch
Flat Fish
What are Witch Sole?
Witch sole offers chefs a delicate flatfish option with tender flesh and a mild, refined flavour. Particularly suitable for pan-frying, poaching and baking, it provides excellent versatility across a range of menus. Its elegant presentation and subtle taste make it ideal for lighter seafood dishes.
Latin Name
Glyptocephalus cynoglossus
Seasonality
Generally available all year round
Alternatives
Turbot, Brill, or Halibut.
Turbot
Related fish
Monkfish
Monkfish (Lophius species) are bottom-dwelling anglerfish with broad, flattened heads.
Learn More about Monkfish
Plaice
Plaice are right-eyed flatfish with distinctive orange or red spots on smooth brown skin and 4-7 bony knobs between their eyes.
Learn More about Plaice
Sole – Megrim
Megrim sole is a left-eyed flatfish with a narrow body, large head and mouth, light brown coloring with dark spots, growing up to 60 cm.
Learn More about Sole – Megrim