Glossary - Fish
Sole - Dover
Flat Fish
What are Dover Sole?
Dover sole remains one of the most prestigious flatfish available to chefs. Its sweet flavour, delicate texture and excellent fillet yield make it a menu favourite. Served whole on the bone or expertly filleted, it lends itself beautifully to classic French preparations and contemporary fine dining applications.
Latin Name
Solea solea
Seasonality
Generally available all year round
Alternatives
Turbot, Brill, or Halibut.
Turbot
Related fish
Monkfish
Monkfish (Lophius species) are bottom-dwelling anglerfish with broad, flattened heads.
Learn More about Monkfish
Plaice
Plaice are right-eyed flatfish with distinctive orange or red spots on smooth brown skin and 4-7 bony knobs between their eyes.
Learn More about Plaice
Sole – Megrim
Megrim sole is a left-eyed flatfish with a narrow body, large head and mouth, light brown coloring with dark spots, growing up to 60 cm.
Learn More about Sole – Megrim